Posture and timings

Here, we talk about the Posture and Timings etc. that will help you maintain the vibrations and spiritual energy generated during meditation, speeding up your inner growth.

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Is Meditation For Me

People often have queries regarding their Lifestyle, Wardrobe, Eating Habits, Age Limit, Posture in meditation, Best Timings for meditation etc. Here we clear all your doubts.

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Benefits of Meditation

Meditation is indispensable in modern times - for good health, mental peace and emotional strength.Besides generating good health, meditation creates awareness and awakening.

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Meditation Articles

  • Relax your body and mind

    Relax your body and mind

    Vishvas meditation, as propagated by Swami Vishvas Ji, is not just concerned with partial growth. It is concerned with you

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  • Meditate to beat stress

    Meditate to beat stress

    The word 'meditation' comes from the word 'medication' or 'medicine', which means 'to cure'. Meditation is a powerful ally in

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  • Cleanse Your Mind!

    Cleanse Your Mind!

    Vishvas meditation, as propagated by Swami Vishvas Ji, is not just concerned with partial growth. It is concerned with you

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  • Root of the Problem

    Root of the Problem

    Vishvas Meditation is a science that leads you to the field of self-experience, leaving no questions unanswered. It has nothing

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  • Meditation at work

    Meditation at work

    You cannot exercise at work, but you can certainly meditate to overcome the stress that arises due to work pressure.

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  • Chair Meditation

    Chair Meditation

    Meditation in sitting posture may not be possible everywhere, as in school or at work, but that does not mean

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O Sanam O Sanam

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Nav Prabhat Nav Prabhat

Nav Prabhat

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In the field of education Gurudev Shri Swami Vishvas Ji founded Vishvas Education Board in 1985, a unit of Vishvas Foundation to establish Vishvas Schools and Colleges, with a view to provide a modern education based on spiritual and moral values. Its head office is presently at panchkula (Haryana, India).

Vishvas Education Board functions with a vision – to bring up future generations that are both materially and morally stronger and as the initial lessons of our lives form the basis of our character, what better than starting at school itself? It firmly believes that education is not complete until knowledge is imbibed with values and wisdom. Therefore emphasis is laid on all round development of the child i.e. physical, mental and spiritual as to grow totality of life in them and to help them inculcate strong character and spirit of universal brotherhood. To ensure that the Vishvas vision is met, the course curriculum is combined with meditation, yoga, music and moral education that greatly benefit students in achieving a strong sense of purpose and direction in life.

In the fold of its many schools and colleges, there are a host of Vishvas primary, high and secondary schools established by VEB in Punjab, Haryana and U.P. These Vishvas Schools and Colleges educate all together around 12,000 students each year.