Vishvas Meditation at Prudence School

A Vishvas Meditation Session was held at one of the prestigious schools of Delhi - ‘Prudence School’ in Sector 16 B, Dwarka, on 23rd June, 2022.

Many schools in Delhi, NCR and various other parts of India, have been enjoying the endless benefits of Vishvas Meditation for the past many years now, so much so that meditation has become a culture in these schools, bringing about a significant growth in their performance and productivity - among the teachers and the students alike.

Prudence School in Dwarka, Delhi, is one such school where the management and the teaching staff ensures that they participate in the Vishvas Meditation sessions as regularly as they can, and reap its benefits, as can be seen in their thoughts and feelings shared below:

“Absolutely Amazing! Never experienced anything like this before!”

Feedback 1

Dear volunteers of Vishvas Foundation,

I would like to recount our 4 years association with you. Each session of Vishvas Meditation is so impactful. It has made me connect with self. I learnt to value self and slow down, maybe for a while from this fast paced life. The melodious music played during the sessions adds flavour to the sessions. These sessions rejuvenate us, calm us down and bring a beautiful smile on our faces.

Infact, Vishvas Meditation is so effective and infectious that team Prudence Dwarka 16B is now inflicted with the spirit of meditating.

Love and regards,
Rashmi Dua
(Academic Head, Prudence School, Dwarka 16B)

Feedback 2

Vishvas Meditation Sessions have made me believe that brilliant things indeed happen to calm minds. They have instilled a sense of composure that will be helpful for all of us in our lives. This meditation process is a welcome break of bliss and calm from the hectic schedules of our lives. Moreover, Vishvas Meditation carries the power to make even the dull moments come alive.

Thank you so much for your time.

Regards,
Megha Saxena
(Faculty, Science Dept.)

Feedback 3

The Vishvas Meditation session was so relaxing. I would to like to thank Vishvas Foundation for all their efforts for these wonderful meditation sessions. Vishvas Meditation is a source of great wisdom, clarity and power of contemplation. This meditation process is so powerful that it relaxes the mind immediately. Even the music played during the sessions puts the mind at total peace. Please keep up these great and highly appreciated meditation sessions. They are very impactful.

Thank you so much for your time.

Thanks,
Nisha Khera
(Faculty, Computer Science Dept.)

Feedback 4

I extend my heartfelt gratitude for such beautiful and reviving meditation sessions. Vishvas Meditation is indeed refreshing, rejuvenating and reviving for our staff. Once experienced, we have realised that a few minutes of meditation during the day can be a great way to get rid of stress that accumulates daily, in both, body and the mind. Vishvas Meditation enhances right thinking and positivity, and further influences the productivity of life.

We are fortunate enough that we got an opportunity to have such soulful meditation sessions. We would love to stay connected with Vishvas Foundation and be the part of such evolving and soulful sessions in the future too.

Thanks for showing us the light that shines within.

Blessed to be part of it.

Reema Banga
(Pre-Primary and Primary Co-ordinator)

Feedback 5

The Vishvas Meditation session was so peaceful, it helped me to introspect my inner self and relaxed me while I was meditating.

Regards,
Shruti Bajaj
(Faculty, Science Dept.)

Feedback 6

आपके द्वारा दिया गया मैडिटेशन सत्र बहुत ही प्रभावी था l विश्वास मैडिटेशन के दौरान मुझे बहुत आराम महसूस हुआ l अद्भुत शान्ति मिली l दिमाग शांत हो गया और बहुत अच्छा लग रहा था l

धन्यवाद,
रेशु शर्मा
(Faculty, Hindi Dept.)

Vishvas Meditation at Stryker

Vishvas Meditation sessions were held online for three consecutive days, from 26th to 28th May’21, for one of the world’s leading multinational medical technology corporations named ‘Stryker’, based out of USA, with its India headquarter at Gurugram, Haryana. The meditation sessions were attended by the Stryker Corporation leadership, management and over 150 employees worldwide. Among their India leadership team attending the sessions were Ms. Suchitta Misra, Director of Research and Development; Mr. Rajiv Oza, Senior Director HR (Country HR Head); Ms. Rishibha Sharma, Talent Management Leader and many others.

The sessions were a huge hit with the participants, as it helped them deal with the ongoing stress of the pandemic (Covid19) very effectively - calmed, strengthened and synchronized their physical health and mental well-being, expanded self-awareness, raised their happiness levels, and facilitated total mind-body fitness.

Some of the feedbacks as shared by the participants:

“Absolutely Amazing! Never experienced anything like this before!”

“It was a very beautiful experience.”

“Wonderful Experience. I want to practice Vishvas Meditation daily.”

“Great Sessions and beautiful example of the warrior ‘Arjuna’ in the Mahabharatha given during the meditation sessions, explaining with great clarity the difference between concentration & meditation. Feeling very peaceful. Thank you Vishvas Foundation for organizing…it was much needed.”

“Amazing Experience…Thanks so much for this Vishvas Foundation & Stryker Corporation!”

Vishvas Meditation at EXL Service, Noida

A Vishvas Meditation session was conducted on 25th May, 2018 at EXL Service -an operations management and analytics company, headquartered in New York, USA. The session was conducted at their Noida office and was highly appreciated by the audience.

Mr Nitin Bahri, Assistant Vice President (AVP), Human Resources, shared his experience:

It was a great experience as employees learned the art of meditation in a very smooth and uncomplicated way. The theoretical knowledge bundled with a very practical meditation process brought things in perspective. The Vishvas Meditation instructor made it look very simple as she guided employees to make the practice easy. The instructor made it clear what is the goal and how to achieve it. Vishvas Meditation has no rigid rules and it is a great stress buster! Our employees would love to practice the same with the help of Vishvas Meditation sessions in future. We are very thankful to Vishvas Foundation for sharing such an easy form of meditation with us, which is highly effective.

Vishvas Meditation at Presidium School, Dwarka.

In an endeavor to empower teachers, sessions on Meditation and Mind Management were organized by Vishvas Foundation in Presidium School in Dwarka, Delhi - in the month of March and then followed in May, based on the amazing response from participants. The sessions were attended by the complete school staff - teachers and heads of training departments ( HODs), and they benefitted immensely.

In the words of Ms. Rashmi Dua, the Academic Head:

Undisturbed calmness of mind, friendliness towards the happy, compassion for the unhappy, delight in the virtuous, and indifference towards the wicked- is the ultimate result of Vishvas Meditation.

The beauty of Vishvas Meditation is that it is not associated with any religion. Rather, it is a science that integrates scattered minds, eliminates the negativity within and results in bringing about great transformation in the mindsets and attitudes of the practitioners towards their goals, aspirations, surroundings and work environment.

During the sessions, we learned that mind is undisciplined and unruly, and it resists any attempts to discipline it or to guide it on a particular path. Vishvas Meditation is a great way of nourishing the inner self and the divinity within.

The sessions were concluded with the realization that meditation teaches you to attend to what is taking place within without reacting, and this makes all the difference!

The Vishvas Meditation sessions are highly effective in helping us meander through the unexplored realms within and realizing that the mind itself is the biggest obstacle standing between us and the awareness. We remain strangers to ourselves and this leads to a conflict between our inner self and the external world.

Thank you so much for such enriching , engrossing and serene sessions. Vishvas Meditation has truly connected the participants to themselves.

Looking forward to more such mesmerizing sessions.

Rajkiya Pratibha Vikas Vidyalaya ( RPVV) – The Principal, Vice Principal, Teachers and Students in Meditation

A series of Vishvas Meditation Sessions were conducted at Rajkiya Pratibha Vikas Vidyalayas( popularly known as RPVVs) – one of the leading government school chain spread all over Delhi. The sessions were conducted for the school branches at Lajpat Nagar and Tyagraj Nagar, Lodhi Road in the summer months of 2017-18. The sessions were attended by the school principals, vice principals, teachers, staff and all students. The sessions were a huge hit with the participants, as the benefits of Vishvas Meditation were seen contributing greatly to the teaching environment and academic growth of the students.

A 3 day Vishvas Meditation programme was conducted at Reliance JIO, at their Head Office in Gurgaon, from 4th to 6th Oct’17. The meditation programme was attended by the HR Head, the management and the staff of various departments, and they benefitted immensely from the sessions.

As expressed by the HR Head:

Thanks a lot for such a wonderful and power packed 3 day workshop on Meditation & Mind Management. The response of the participants has been overwhelming. All the participants have highly appreciated the Vishvas Meditation sessions and found it really beneficial. The impact it had on the participants is also evident from the involvement exhibited by them not just at the time of the sessions, but also carrying it beyond by creating a whatsapp group of likeminded individuals to share their experiences and benefit from other’s learnings.

In the words of some of the particpants…

 Thanks a Lot! Although I can’t thank you enough for organizing such beautiful sessions by Vishvas Meditation Group. Request you to keep organizing such sessions/events which would be this beneficial for participants that surpasses expressions in words but can only be felt immensely.

 Vishvas Meditation sessions were fabulous. Thanks to Vishvas Foundation for conducting/coordinating the same.

 Thanks a lot for so well organizing this highly useful Workshop of Vishvas Meditation! It has definitely improved my energy, spirit, velocity, attention, concentration, cheerfulness and a lot more; resulting in not only increased workplace productivity but also improved overall Quality of Life!!

Sincere thanks from all of us to Vishvas Foundation for this selfless service to help people add positivity and joy in their lives.

Regards
Pooja Bahl
State HR- Delhi.
Reliance JIO, Headoffice, Gurgaon.

Vishvas Meditation sessions were conducted at Nestle India Limited, at their head office in Gurgaon. The first event was a 3 day session dated 4th to 6th Sept’17. The meditation sessions were attended by the chairman Mr. Suresh Narayanan along with his family, the senior management of the company, and the rest of the staff at Nestle. The participants had an overwhelming experience and enjoyed innumerable benefits of Vishvas Meditation. Post the first event, on the request of the employees, more Vishvas Meditation sessions were conducted for various departments at Nestle, in the following months.

Sharing a few experiences below:

Feedback 1

It was a pleasure to have such wonderful meditation sessions by Vishvas Foundation in our office. Personally I am gaining a lot from Vishvas Meditation which is a new everyday chore in my life now. It is making me more balanced, calm and energetic every day.

I am having the same feedback from the team and they have really appreciated to have this session as a part of our annual meet.

Look forward to greater associations going forward and benefit from it.

Thanks and Many Regards
Rohit Jain
National Activation and Sampling Manager
Nestle India Limited.

Feedback 2

Yes!!! This is the best programme we have ever attended on meditation, lifestyle and health. Vishvas Meditation is a very practical process and things were explained very simply and beautifully, clarifying all the myths attached. We have benefitted immensely from the sessions and I am surely going to practice Vishvas Meditation regularly from now on.

R.N. Singh.
Sales Development Manager
Head Office, Nestle India Ltd., Gurgaon.

Feedback 3

The Vishvas Meditation sessions conducted @ Nestle house were excellent! They really gave us such great inspiration for life improvement. We are looking forward to attending many more meditation sessions by Vishvas Foundation at Nestle.

Adeep Singh Bakshi
Senior Manager, Supply Chain
Head Office, Nestle India Ltd., Gurgaon.

As a part of International Women’s Day activities, a Vishvas Meditation session was conducted on 8th March 2017 at TUI India, Gurgaon – one of the leading leisure travel companies. The session was attended by all female employees including the HR, Ms. Risheeka Sabharwal. The participants felt immense relaxation, balance, peace, joy and enhanced energy post the session and showed keen interest in adding meditation to their routine, as a source of shining good health.

As stated by the HR:

Feedback

I would like to thank Vishvas Foundation for conducting the wonderful session on Women’s day for all our female colleagues.

We really had a great time & we have received wonderful feedback from everyone on the same.

Infact, we would like to have a monthly session of Vishvas Meditation in our company for enjoying the benefits of this wonderful science in the long run.

Thanks & Regards,
Risheeka Sabharwal
Human Resources (HR).

 A Vishvas Meditation Session was conducted at Apeejay School, Shekhsarai, New Delhi,14th July 2016 for the middle school students. The session was attended by the Headmistress Mrs. Neeta Hansuka and other school teachers. It was highly appreciated by all.